Yields1 Serving

 1 tbsp Butter
  cup Onion
  cup Green pepper
 3 Garlic cloves
 2 cups Chicken, cooked and shredded
 15 oz Rotel tomatoes
 12 oz Cauliflower, steamed
 2 tbsp Taco seaconing
 ¾ cup Chicken broth
 1 ½ cups Cheddar cheese
 ½ cup Monterrey Jack cheese

1

In a cast iron skillet, melt butter then saute onion, pepper, and garlic until softened.

2

Steam riced cauliflower in microwave according to package directions.

3

Add homemade taco seasoning, Rotel, chicken broth, and cauliflower to skillet.

4

Stir to combine then cook on medium/low approx 10 minutes until extra liquid is absorbed.

5

Add cooked chicken and stir well. If mixture gets too thick, add a little more chicken broth.

6

Simmer on low covered for 5 minutes.

7

Sprinkle cheese on top, cover and simmer until cheese is melted.

8

Optional: Serve with sour cream, cilantro, jalapenos, etc.

Nutrition Facts

Amount Per Serving
Calories 295
% Daily Value *
Total Fat 20g31%
Net Carbohydrate 5g2%
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 tbsp Butter
  cup Onion
  cup Green pepper
 3 Garlic cloves
 2 cups Chicken, cooked and shredded
 15 oz Rotel tomatoes
 12 oz Cauliflower, steamed
 2 tbsp Taco seaconing
 ¾ cup Chicken broth
 1 ½ cups Cheddar cheese
 ½ cup Monterrey Jack cheese

Directions

1

In a cast iron skillet, melt butter then saute onion, pepper, and garlic until softened.

2

Steam riced cauliflower in microwave according to package directions.

3

Add homemade taco seasoning, Rotel, chicken broth, and cauliflower to skillet.

4

Stir to combine then cook on medium/low approx 10 minutes until extra liquid is absorbed.

5

Add cooked chicken and stir well. If mixture gets too thick, add a little more chicken broth.

6

Simmer on low covered for 5 minutes.

7

Sprinkle cheese on top, cover and simmer until cheese is melted.

8

Optional: Serve with sour cream, cilantro, jalapenos, etc.

Low Carb Cheesy Mexican Chicken Skillet